Feb. 12-18, 2012
It’s time to take your yoga practice off the mat and into your daily life! Join Shakti Dickey and Kim Kinjo for a five-day immersion into the ancient, healing, sister-science of Yoga: Ayurveda.
Like two sides of the same coin, Yoga and Ayurveda are inseparable. While Yoga typically emphasizes postures and breathwork, Ayurveda provides specific, individualized guidelines for your daily life. Together, they promote healing, health, and the foundation for personal transformation.
Through creative hands-on workshops, yoga, and cooking classes, you will learn the principles of Ayurveda, and learn how to achieve and maintain physical well-being and emotional balance. At the end of the week, you will have a personalized guide to be literally “practicing Yoga as a way of life”.