Are you wanting to feel better? Interested in a different approach to well being? I’d be happy to share my knowledge of Ayurveda with you, and to help you incorporate this practical way of being into your life.
The Initial Consultation will be a time of thorough information gathering to help me determine your unique constitution and your current state of imbalance. We will discuss your overall goals that you have for yourself, and I will design a plan especially for you that can gradually be incorporated into your life at your own pace. You will learn more about yourself and your habits and how our daily routines, or lack of them, determine our current state of being. We will work with foods, herbs, spices, body therapies and daily routines.
Seasonal check ins help us to remember how to navigate the changing tides of the elements internally and externally, to better prepare ourselves to stay healthy during the change.
“When we are in balance we crave that which keeps us in balance. When we are out of balance we crave that which keeps us out of balance.”
90 min Initial Consultation – $195
90 min Report of Findings – $0 (typically set for 1 week later and is included with the Initial Consultation fee.)
90 min Follow up Visits – $95